Fear Discovery...

"Scientists have discovered that constant fear and anger are damaging to our health. They undermine our immune system. On the other hand, cultivating a more compassionate attitude brings peace of mind that reinforces our overall good health. Here’s a simple example: most people prefer a smile to a frown. It’s human nature. Even dogs respond with wagging tails to a smile and other shows of affection." ~Dalai Lama 





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