Thinking A Habit...

"More often than not, we have picked up the habit of thinking of those around us. These thought-habits are not yours; they can damage the way you see the world and make you doubt your own instinct and sense of life. When you become aware that your thinking has a life of its own, you will never make a prison of your own perception. Your vision is your home. A closed vision always wants to make a small room out of whatever it sees. Thinking that limits you denies you life. In order to deconstruct the inner prison, the first step is learning to see that it is a prison. You can move in the direction of tis discovery by reflecting on the places where your life feels limited and tight. To recognize the crippling feeling of being limited is already to have begun moving beyond it."
~John O'Donohue

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