We are Energy!
|Enjoying Goose Rocks Being Soaking Up Being in Nature|
Recently, I listed to a talk by Dr Judith Orloff on Sound True's Weekly Wisdom Judith Orloff: How To Thrive as an Empath. I learned some great things in the talk with the importance of taking care of yourself. I highly recommend listing to the talk to gain insight for your own wellbeing and the well being of those whom you love. Tami Simon talks to Dr Orloff about exploring the lives of empaths, with great emphasis on what it means to be an empath, how to approach the world as an empath, the power of Indigo Children and the rest of the world has a lot to gain from these particularly sensitive beings. I love hearing from a fellow empath who has helpful practices for empaths who often times feel overwhelmed by the world and the many demands of others. This talk holds great insights. Also, I highly recommend reading Dr Judith Orloff's Book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life.
Honestly, we need to educate the public and especially in the schools both public and private the importance of mindfulness, the power of love, making good choices and being center. I wish that I didn't have to really learn about this in my 30's with finally coming to terms with my gifts and to making healthy choices for myself. I do know that it can be a challenge to really step into the person whom you have meant to be. It's all about being true to yourself and letting your true self shine. Letting go of the past, surrendering to the moment, being out in Nature, be the light, spread love, embracing the NOW, making good choices for yourself, play, and allowing spirit to work you is the real beauty and peace in creating the life of your dreams.