Emotions are Like the Tide...

Our emotions are like the tide! They rise and crash onto the shore. We can either have ourselves held in hostage by them or we can free ourselves from them. It's only when we start believing everything that our emotions tell us is when we feel stuck. We are so much more than the prison cell of our emotions. I had an old friend of mine reminding me of this lately. "The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which is always is as it is." ~ Eckhart Tolle



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